BARKTHINS, SNACKING DARK CHOCOLATE PUMPKIN SEED
Brand: The Hershey Company
Nutrition Facts
Per serving (40.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 15.00 g | 30% DV |
| Saturated Fat | 7.00 g | 35% DV |
| Sodium | 50.00 mg | 2% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DARK CHOCOLATE [FAIR TRADE CERTIFIED CHOCOLATE LIQUOR, FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER, VANILLA] DRY ROASTED PUMPKIN SEEDS, SEA SALT.
Understanding BARKTHINS, SNACKING DARK CHOCOLATE PUMPKIN SEED Nutrition
Per serving of 40.00g, BARKTHINS, SNACKING DARK CHOCOLATE PUMPKIN SEED provides 230 calories with a macronutrient split of roughly 12% protein, 32% carbohydrates, and 56% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BARKTHINS, SNACKING DARK CHOCOLATE PUMPKIN SEED stands out for its moderate protein (7.0g) — useful in mixed meals; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.