Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6511 Fish, sea bass, mixed species, raw Seafood & Fish 68.00 mg 3%
#6512 Spices, paprika Spices & Herbs 68.00 mg 3%
#6513 Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies Snacks & Sweets 68.00 mg 3%
#6514 Chicken, broilers or fryers, light meat, meat only, raw Meat & Poultry 68.00 mg 3%
#6515 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 68.00 mg 3%
#6516 Veal, variety meats and by-products, pancreas, cooked, braised Meat & Poultry 68.00 mg 3%
#6517 LOWES FOODS, THE SPICE BAZAAR, SEA SALT & HERB SEASONING Other 68.00 mg 3%
#6518 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables 68.00 mg 3%
#6519 Beef, variety meats and by-products, tripe, cooked, simmered Meat & Poultry 68.00 mg 3%
#6520 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Meat & Poultry 68.00 mg 3%
#6521 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Food 68.00 mg 3%
#6522 Chicken, cornish game hens, meat only, raw Meat & Poultry 68.00 mg 3%
#6523 Fish, halibut, Atlantic and Pacific, raw Seafood & Fish 68.00 mg 3%
#6524 Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Snacks & Sweets 68.00 mg 3%
#6525 Ice cream, bar or stick, chocolate covered Dairy & Eggs 68.00 mg 3%
#6526 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 68.00 mg 3%
#6527 Egg, yolk, raw, frozen, pasteurized Dairy & Eggs 67.00 mg 3%
#6528 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Meat & Poultry 67.00 mg 3%
#6529 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Meat & Poultry 67.00 mg 3%
#6530 Ice creams, BREYERS, All Natural Light Mint Chocolate Chip Snacks & Sweets 67.00 mg 3%
#6531 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Meat & Poultry 67.00 mg 3%
#6532 Fish, trout, mixed species, cooked, dry heat Seafood & Fish 67.00 mg 3%
#6533 Guinea hen, meat and skin, raw Meat & Poultry 67.00 mg 3%
#6534 Beef, variety meats and by-products, pancreas, raw Meat & Poultry 67.00 mg 3%
#6535 Turkey, retail parts, wing, meat and skin, raw Meat & Poultry 67.00 mg 3%
#6536 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables 67.00 mg 3%
#6537 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Food 67.00 mg 3%
#6538 Cream substitute, flavored, liquid Dairy & Eggs 67.00 mg 3%
#6539 Chicken, broilers or fryers, back, meat only, cooked, stewed Meat & Poultry 67.00 mg 3%
#6540 Veal, variety meats and by-products, pancreas, raw Meat & Poultry 67.00 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.