Fish, trout, mixed species, cooked, dry heat

Nutrition Facts

Per serving (100 g)

190
Calories
26.6g
Protein
0.0g
Carbs
8.5g
Fat

Detailed Breakdown

Saturated Fat 1.47 g 7% DV
Cholesterol 74.00 mg 25% DV
Sodium 67.00 mg 3% DV
Vitamin A 63.00 IU 1% DV
Vitamin C 0.50 mg 1% DV
Calcium 55.00 mg 6% DV
Iron 1.92 mg 11% DV
Potassium 463.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.