Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#451 Bread, cracked-wheat Baked Goods 538.00 mg 23%
#452 Bread, white, commercially prepared, toasted Baked Goods 537.00 mg 23%
#453 Chicken breast tenders, breaded, uncooked Meat & Poultry 536.00 mg 23%
#454 Snacks, potato chips, white, restructured, baked Snacks & Sweets 536.00 mg 23%
#455 Bread, pita, white, enriched Baked Goods 536.00 mg 23%
#456 Bread, pita, white, unenriched Baked Goods 536.00 mg 23%
#457 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Oils & Fats 536.00 mg 23%
#458 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Grains & Cereals 534.00 mg 23%
#459 Chicken patty, frozen, cooked Meat & Poultry 532.00 mg 23%
#460 NATURAL[caret] ITALIAN STYLE HERB TURKEY BREAST COATED WITH OREGANO, MARJORAM, GARLIC & OTHER SPICES., ITALIAN STYLE HERB Other 530.00 mg 23%
#461 Waffles, chocolate chip, frozen, ready-to-heat Baked Goods 529.00 mg 23%
#462 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Goods 528.00 mg 23%
#463 Chicken tenders, breaded, frozen, prepared Prepared Meals 527.00 mg 23%
#464 Snacks, potato chips, plain, salted Snacks & Sweets 527.00 mg 23%
#465 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables 527.00 mg 23%
#466 Bread, stuffing, cornbread, dry mix, prepared Baked Goods 526.00 mg 23%
#467 Butter, stick, salted Dairy & Eggs 524.00 mg 23%
#468 Fish, gefiltefish, commercial, sweet recipe Seafood & Fish 524.00 mg 23%
#469 SARDINE FILLETS IN MUSTARD & DILL SAUCE, MUSTARD & DILL SAUCE Other 520.00 mg 23%
#470 Snacks, tortilla chips, ranch-flavor Snacks & Sweets 519.00 mg 23%
#471 Chicken patty, frozen, uncooked Meat & Poultry 518.00 mg 23%
#472 Turkey, canned, meat only, with broth Meat & Poultry 518.00 mg 23%
#473 Restaurant, Latino, chicken and rice, entree, prepared Fast Food 518.00 mg 23%
#474 Cookies, peanut butter, prepared from recipe Baked Goods 518.00 mg 23%
#475 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Prepared Meals 517.00 mg 22%
#476 DENNY'S, fish fillet, battered or breaded, fried Fast Food 516.00 mg 22%
#477 Soup, vegetarian vegetable, canned, condensed Condiments & Sauces 516.00 mg 22%
#478 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Grains & Cereals 515.00 mg 22%
#479 Fast foods, cheeseburger; single, regular patty; plain Fast Food 515.00 mg 22%
#480 Soup, vegetable with beef broth, canned, condensed Condiments & Sauces 515.00 mg 22%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.