Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3781 Turkey, breast, from whole bird, meat only, with added solution, roasted Meat & Poultry 238.00 mg 10%
#3782 Turkey, wing, from whole bird, meat only, with added solution, roasted Meat & Poultry 238.00 mg 10%
#3783 Spaghetti with meat sauce, frozen entree Prepared Meals 238.00 mg 10%
#3784 Mushrooms, white, cooked, boiled, drained, with salt Vegetables 238.00 mg 10%
#3785 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Meat & Poultry 237.00 mg 10%
#3786 Soybeans, mature seeds, cooked, boiled, with salt Legumes & Beans 237.00 mg 10%
#3787 Beans, black, mature seeds, cooked, boiled, with salt Legumes & Beans 237.00 mg 10%
#3788 Beans, navy, mature seeds, cooked, boiled, with salt Legumes & Beans 237.00 mg 10%
#3789 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes & Beans 237.00 mg 10%
#3790 Chayote, fruit, cooked, boiled, drained, with salt Vegetables 237.00 mg 10%
#3791 Pumpkin, cooked, boiled, drained, with salt Vegetables 237.00 mg 10%
#3792 Turkey, back, from whole bird, meat and skin, with added solution, roasted Meat & Poultry 237.00 mg 10%
#3793 Formulated bar, high fiber, chewy, oats and chocolate Snacks & Sweets 237.00 mg 10%
#3794 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables 235.60 mg 10%
#3795 Nuts, almonds, dry roasted, with salt added Nuts & Seeds 234.00 mg 10%
#3796 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Grains & Cereals 234.00 mg 10%
#3797 Snacks, crisped rice bar, almond Snacks & Sweets 234.00 mg 10%
#3798 SWEET CREAM & BERRY PRETZEL PASTRY Other 233.00 mg 10%
#3799 Rice crackers Snacks & Sweets 233.00 mg 10%
#3800 Turkey, whole, neck, meat only, raw Meat & Poultry 233.00 mg 10%
#3801 Snacks, bagel chips, plain Snacks & Sweets 233.00 mg 10%
#3802 Cereals, whole wheat hot natural cereal, cooked with water, with salt Grains & Cereals 233.00 mg 10%
#3803 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nuts & Seeds 232.00 mg 10%
#3804 Cookies, chocolate chip, refrigerated dough, baked Baked Goods 232.00 mg 10%
#3805 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Fast Food 232.00 mg 10%
#3806 Peas, green, canned, drained solids, rinsed in tap water Vegetables 231.00 mg 10%
#3807 Soup, chicken broth, less/reduced sodium, ready to serve Condiments & Sauces 231.00 mg 10%
#3808 Beans, kidney, red, mature seeds, canned, drained solids Legumes & Beans 231.00 mg 10%
#3809 SALMON BURGERS Other 231.00 mg 10%
#3810 Pastry, Pastelitos de Guava (guava pastries) Baked Goods 231.00 mg 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.