Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3751 Beans, snap, green, cooked, boiled, drained, with salt Vegetables 239.00 mg 10%
#3752 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables 239.00 mg 10%
#3753 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes & Beans 239.00 mg 10%
#3754 Dock, cooked, boiled, drained, with salt Vegetables 239.00 mg 10%
#3755 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Grains & Cereals 239.00 mg 10%
#3756 Eggplant, cooked, boiled, drained, with salt Vegetables 239.00 mg 10%
#3757 Onions, cooked, boiled, drained, with salt Vegetables 239.00 mg 10%
#3758 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Meat & Poultry 238.00 mg 10%
#3759 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables 238.00 mg 10%
#3760 Lentils, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3761 Peas, split, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3762 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables 238.00 mg 10%
#3763 Beans, pink, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3764 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3765 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables 238.00 mg 10%
#3766 Mung beans, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3767 Soup, chicken with rice, canned, prepared with equal volume water Condiments & Sauces 238.00 mg 10%
#3768 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3769 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3770 Beans, small white, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3771 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables 238.00 mg 10%
#3772 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3773 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Grains & Cereals 238.00 mg 10%
#3774 Soup, cream of potato, canned, prepared with equal volume water Condiments & Sauces 238.00 mg 10%
#3775 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables 238.00 mg 10%
#3776 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes & Beans 238.00 mg 10%
#3777 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks & Sweets 238.00 mg 10%
#3778 Cereals, WHEATENA, cooked with water, with salt Grains & Cereals 238.00 mg 10%
#3779 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables 238.00 mg 10%
#3780 Turkey, back, from whole bird, meat only, with added solution, roasted Meat & Poultry 238.00 mg 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.