Formulated bar, high fiber, chewy, oats and chocolate
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 22.50 g | 80% DV |
| Sugar | 25.00 g | 50% DV |
| Saturated Fat | 3.40 g | 17% DV |
| Trans Fat | 0.01 g | 0% DV |
| Sodium | 237.00 mg | 10% DV |
| Vitamin C | 1.20 mg | 1% DV |
| Calcium | 250.00 mg | 25% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 447.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Formulated bar, high fiber, chewy, oats and chocolate Nutrition
Per serving of 100g, Formulated bar, high fiber, chewy, oats and chocolate provides 389 calories with a macronutrient split of roughly 5% protein, 72% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Formulated bar, high fiber, chewy, oats and chocolate stands out for its moderate protein (5.0g) — useful in mixed meals; substantial fiber (22.5g) — supports digestive health; notable calcium (250mg) — bone health; good potassium (447mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.