Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#3391 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Goods 270.00 mg 12%
#3392 Cake, yellow, commercially prepared, with vanilla frosting Baked Goods 269.00 mg 12%
#3393 Babyfood, pretzels Baby Food 269.00 mg 12%
#3394 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks & Sweets 269.00 mg 12%
#3395 Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Meat & Poultry 269.00 mg 12%
#3396 Bread, rice bran Baked Goods 269.00 mg 12%
#3397 OLIVE GARDEN, cheese ravioli with marinara sauce Fast Food 269.00 mg 12%
#3398 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Fast Food 268.00 mg 12%
#3399 Puddings, lemon, dry mix, instant, prepared with 2% milk Snacks & Sweets 268.00 mg 12%
#3400 Beans, pinto, mature seeds, canned, solids and liquids Legumes & Beans 268.00 mg 12%
#3401 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Fast Food 268.00 mg 12%
#3402 Beans, snap, green, canned, regular pack, drained solids Vegetables 268.00 mg 12%
#3403 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks & Sweets 268.00 mg 12%
#3404 Babyfood, meat, chicken sticks, junior Baby Food 267.00 mg 12%
#3405 Babyfood, meat, meat sticks, junior Baby Food 267.00 mg 12%
#3406 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Grains & Cereals 267.00 mg 12%
#3407 Puddings, lemon, dry mix, instant, prepared with whole milk Snacks & Sweets 267.00 mg 12%
#3408 Hominy, canned, white Grains & Cereals 267.00 mg 12%
#3409 Soup, chunky vegetable, canned, ready-to-serve Condiments & Sauces 267.00 mg 12%
#3410 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Snacks & Sweets 266.00 mg 12%
#3411 Tomatoes, sun-dried, packed in oil, drained Vegetables 266.00 mg 12%
#3412 Pie, chocolate creme, commercially prepared Baked Goods 266.00 mg 12%
#3413 Lambsquarters, cooked, boiled, drained, with salt Vegetables 265.00 mg 12%
#3414 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables 265.00 mg 12%
#3415 Cookies, graham crackers, chocolate-coated Baked Goods 265.00 mg 12%
#3416 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Snacks & Sweets 264.00 mg 11%
#3417 Soup, beef broth, bouillon, consomme, prepared with equal volume water Condiments & Sauces 264.00 mg 11%
#3418 Babyfood, macaroni and cheese, toddler Baby Food 264.00 mg 11%
#3419 Candies, crispy bar with peanut butter filling Snacks & Sweets 264.00 mg 11%
#3420 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables 263.00 mg 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.