LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct
Brand: Société des Produits Nestlé S.A.
Nutrition Facts
Per serving (113.00 GRM)
Detailed Breakdown
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 20.30 mg | 7% DV |
| Sodium | 420.00 mg | 18% DV |
| Vitamin D | 1.13 IU | 0% DV |
| Calcium | 130.00 mg | 13% DV |
| Iron | 0.10 mg | 1% DV |
| Potassium | 99.40 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COTTAGE CHEESE (SKIM MILK, MILK, BACTERIAL CULTURE), EGG WHITE, MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), TOMATO, WATER, SPINACH, 2% OR LESS OF MILK POWDER, CANOLA OIL, CORNSTARCH, RICE STARCH, SALT, NATURAL FLAVOR, XANTHAN GUM.
Understanding LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct Nutrition
Per serving of 113.00GRM, LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct provides 180 calories with a macronutrient split of roughly 30% protein, 34% carbohydrates, and 36% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, LIFE CUISINE Frozen Meal Egg Bites Tomato Spinach Egg White 8ct stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; moderate sodium (420mg) — typical for processed foods; notable calcium (130mg) — bone health.
How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.