Figs, raw

Nutrition Facts

Per serving (100 g)

74
Calories
0.8g
Protein
19.2g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 2.90 g 10% DV
Sugar 16.26 g 33% DV
Saturated Fat 0.06 g 0% DV
Sodium 1.00 mg 0% DV
Vitamin A 142.00 IU 3% DV
Vitamin C 2.00 mg 2% DV
Calcium 35.00 mg 4% DV
Iron 0.37 mg 2% DV
Potassium 232.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.