Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#271 Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 OZ Other 28.00 g 56%
#272 HERBED CHICKEN ROASTED EGGPLANT CAPONATA, HERBED CHICKEN Other 28.00 g 56%
#273 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Meat & Poultry 28.00 g 56%
#274 LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz Other 28.00 g 56%
#275 Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz. Other 28.00 g 56%
#276 PLANT-BASED CHILI WITH BEANS, WITH BEANS Other 28.00 g 56%
#277 PLANT-BASED CHILI WITH BEANS, BEANS Other 28.00 g 56%
#278 Snack, BALANCE, original bar Snacks & Sweets 28.00 g 56%
#279 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Meat & Poultry 27.94 g 56%
#280 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Meat & Poultry 27.94 g 56%
#281 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Food 27.93 g 56%
#282 Turkey, all classes, leg, meat and skin, cooked, roasted Meat & Poultry 27.87 g 56%
#283 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Meat & Poultry 27.87 g 56%
#284 Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Meat & Poultry 27.79 g 56%
#285 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Meat & Poultry 27.79 g 56%
#286 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil Meat & Poultry 27.75 g 56%
#287 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Meat & Poultry 27.73 g 55%
#288 Turkey, thigh, from whole bird, meat only, roasted Meat & Poultry 27.71 g 55%
#289 Turkey, whole, back, meat only, cooked, roasted Meat & Poultry 27.71 g 55%
#290 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Meat & Poultry 27.71 g 55%
#291 Turkey, whole, dark meat, cooked, roasted Meat & Poultry 27.71 g 55%
#292 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked Meat & Poultry 27.69 g 55%
#293 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Meat & Poultry 27.68 g 55%
#294 Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled Meat & Poultry 27.60 g 55%
#295 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Meat & Poultry 27.58 g 55%
#296 Beef, New Zealand, imported, knuckle, cooked, fast fried Meat & Poultry 27.51 g 55%
#297 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Meat & Poultry 27.50 g 55%
#298 Cheese, mozzarella, low sodium Dairy & Eggs 27.50 g 55%
#299 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked Meat & Poultry 27.48 g 55%
#300 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Meat & Poultry 27.43 g 55%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.