Potatoes, hash brown, frozen, with butter sauce, prepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.80 g | 14% DV |
| Saturated Fat | 3.37 g | 17% DV |
| Cholesterol | 23.00 mg | 8% DV |
| Sodium | 101.00 mg | 4% DV |
| Vitamin A | 111.00 IU | 2% DV |
| Vitamin C | 3.80 mg | 4% DV |
| Calcium | 33.00 mg | 3% DV |
| Iron | 0.99 mg | 6% DV |
| Potassium | 327.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Potatoes, hash brown, frozen, with butter sauce, prepared Nutrition
Per serving of 100g, Potatoes, hash brown, frozen, with butter sauce, prepared provides 178 calories with a macronutrient split of roughly 5% protein, 52% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, energy-dense food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Potatoes, hash brown, frozen, with butter sauce, prepared stands out for its some fiber (3.8g) — contributes to daily intake; good potassium (327mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.