Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Nutrition Facts

Per serving (100 g)

370
Calories
10.5g
Protein
76.5g
Carbs
1.5g
Fat

Detailed Breakdown

Fiber 3.80 g 14% DV
Sugar 0.20 g 0% DV
Saturated Fat 0.24 g 1% DV
Sodium 7.00 mg 0% DV
Calcium 606.00 mg 61% DV
Iron 28.60 mg 159% DV
Potassium 120.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.