Marie Callender's Classic Chicken Parmigiana Bowl, Frozen Meal, 12.5 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (354.00 GRM)
Detailed Breakdown
| Fiber | 3.89 g | 14% DV |
| Sugar | 7.01 g | 14% DV |
| Saturated Fat | 4.99 g | 25% DV |
| Cholesterol | 60.20 mg | 20% DV |
| Sodium | 1,320.00 mg | 57% DV |
| Vitamin C | 2.50 mg | 3% DV |
| Calcium | 209.00 mg | 21% DV |
| Iron | 3.79 mg | 21% DV |
| Potassium | 641.00 mg | 14% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Sauce (Crushed Tomatoes In Puree [Tomatoes, Tomato Puree], Water,Tomatoes, Tomato Paste, Onions, Less Than 2% Of: Modified Corn Starch, Canola Oil, Garlic, Spices, Olive Oil, Sugar, Distilled Vinegar, Salt, Monosodium Glutamate), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Breaded White Meat Chicken Patties (White Meat Chicken, Wheat Flour, Water, Less Than
Understanding Marie Callender's Classic Chicken Parmigiana Bowl, Frozen Meal, 12.5 oz. Nutrition
Per serving of 354.00GRM, Marie Callender's Classic Chicken Parmigiana Bowl, Frozen Meal, 12.5 oz. provides 489 calories with a macronutrient split of roughly 22% protein, 44% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Marie Callender's Classic Chicken Parmigiana Bowl, Frozen Meal, 12.5 oz. stands out for its high protein content (27.0g) — relevant for muscle recovery and satiety; some fiber (3.9g) — contributes to daily intake; high sodium (1,320mg, ~57% DV) — mind portions if monitoring blood pressure; notable calcium (209mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.