POPEYES, biscuit
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.80 g | 14% DV |
| Sugar | 3.46 g | 7% DV |
| Saturated Fat | 11.52 g | 58% DV |
| Trans Fat | 0.07 g | 0% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 745.00 mg | 32% DV |
| Vitamin A | 212.00 IU | 4% DV |
| Calcium | 108.00 mg | 11% DV |
| Iron | 2.51 mg | 14% DV |
| Potassium | 173.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding POPEYES, biscuit Nutrition
Per serving of 100g, POPEYES, biscuit provides 401 calories with a macronutrient split of roughly 6% protein, 41% carbohydrates, and 53% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, POPEYES, biscuit stands out for its moderate protein (6.0g) — useful in mixed meals; some fiber (3.8g) — contributes to daily intake; high sodium (745mg, ~32% DV) — mind portions if monitoring blood pressure; notable calcium (108mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.