NUT, SEED & SUPERFRUIT BUTTER
Brand: SuperFuzion, LLC
Nutrition Facts
Per serving (35.00 g)
Detailed Breakdown
| Fiber | 3.99 g | 14% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 15.00 mg | 1% DV |
| Vitamin C | 25.70 mg | 29% DV |
| Calcium | 80.20 mg | 8% DV |
| Iron | 1.44 mg | 8% DV |
| Potassium | 170.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DRY ROASTED ALMONDS, WALNUTS, PECANS, HAZELNUTS, FLAX SEEDS, GOJI BERRIES*, MULBERRIES*, BRAZIL NUTS, GLUTEN FREE ROLLED OATS, CHIA SEEDS, MACADAMIA NUTS, POPPY SEEDS, POMEGRANTATE POWDER**, ACAI POWDER**
Understanding NUT, SEED & SUPERFRUIT BUTTER Nutrition
Per serving of 35.00g, NUT, SEED & SUPERFRUIT BUTTER provides 190 calories with a macronutrient split of roughly 10% protein, 21% carbohydrates, and 69% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, NUT, SEED & SUPERFRUIT BUTTER stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (4.0g) — contributes to daily intake; meaningful vitamin C (25.7mg) — antioxidant support.
How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.