CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR, CARAMEL; SEA SALT

Brand: Munk Pack Inc.

Nutrition Facts

Per serving (35.00 GRM)

150
Calories
5.0g
Protein
14.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 3.99 g 14% DV
Sugar 1.00 g 2% DV
Saturated Fat 3.00 g 15% DV
Sodium 130.00 mg 6% DV
Calcium 39.90 mg 4% DV
Iron 1.08 mg 6% DV
Potassium 140.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALMONDS, ALLULOSE, PEANUTS, PUMPKIN SEEDS, SOLUBLE TAPIOCA FIBER AND/OR NON-GMO CORN FIBER, SUNFLOWER SEEDS, PALM KERNEL OIL, RICE FLOUR, SEA SALT, NATURAL FLAVORS, LECITHIN, COCONUT OIL, MIXED TOCOPHEROLS (VTIMAIN E) FOR FRESHNESS, COCOA POWDER, ANNATTO, MONK FRUIT EXTRACT, ALLULOSE IS A SWEETENER FOUND NATURALLY IN SMALL AMOUNTS IN MAPLE SYRUP, FIGS AND RAISINS. OUR SOURCE IS PRODUCED FROM NON-BIOENGINEERED CORN. ALLULOSE HAS VIRTUALLY NO IMPACT ON BLOOD SUGAR AND INSULIN, RESPONSIBLY SOURCED

Understanding CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR, CARAMEL; SEA SALT Nutrition

Per serving of 35.00GRM, CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR, CARAMEL; SEA SALT provides 150 calories with a macronutrient split of roughly 10% protein, 29% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CARAMEL SEA SALT FLAVORED KETO NUT & SEED BAR, CARAMEL; SEA SALT stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (4.0g) — contributes to daily intake.

How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.