PEANUT BUTTER SOFT SEED & NUT BAR, PEANUT BUTTER
Brand: The Kroger Co.
Nutrition Facts
Per serving (57.00 g)
Detailed Breakdown
| Fiber | 3.99 g | 14% DV |
| Sugar | 9.00 g | 18% DV |
| Sodium | 90.10 mg | 4% DV |
| Potassium | 330.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PEANUTS, PEANUT BUTTER (PEANUTS), DATE PASTE (DATES), COCOA BUTTER, SORGHUM FLAKE, SUNFLOWER SEEDS, SESAME SEEDS, COCOA NIBS, FLAX SEEDS, PEANUT OIL, PUMPKIN SEEDS, NATURAL FLAVORS, COCONUT OIL, CHIA SEEDS, SEA SALT.
Understanding PEANUT BUTTER SOFT SEED & NUT BAR, PEANUT BUTTER Nutrition
Per serving of 57.00g, PEANUT BUTTER SOFT SEED & NUT BAR, PEANUT BUTTER provides 320 calories with a macronutrient split of roughly 100% protein, 0% carbohydrates, and 0% fat. This makes it a protein-rich, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PEANUT BUTTER SOFT SEED & NUT BAR, PEANUT BUTTER stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; good potassium (330mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 100% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.