CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS, CARAMEL SEA SALT

Brand: Munk Pack Inc.

Nutrition Facts

Per serving (35.00 g)

150
Calories
5.0g
Protein
14.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 3.99 g 14% DV
Sugar 1.00 g 2% DV
Saturated Fat 3.00 g 15% DV
Sodium 130.00 mg 6% DV
Calcium 45.20 mg 5% DV
Iron 0.90 mg 5% DV
Potassium 160.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALMONDS, ALLULOSE+, PEANUTS, PUMPKIN SEEDS, SOLUBLE TAPIOCA FIBER, SUNFLOWER SEEDS, PALM KERNEL OIL++, RICE FLOUR, COCONUT OIL, SEA SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, COCOA POWDER, ANNATTO, MONK FRUIT EXTRACT.

Understanding CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS, CARAMEL SEA SALT Nutrition

Per serving of 35.00g, CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS, CARAMEL SEA SALT provides 150 calories with a macronutrient split of roughly 10% protein, 29% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CARAMEL SEA SALT FLAVORED KETO NUT & SEED BARS, CARAMEL SEA SALT stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (4.0g) — contributes to daily intake.

How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.