LEMON CAKE BARS, LEMON CAKE

Brand: Rexall Sundown, Inc.

Nutrition Facts

Per serving (50.00 GRM)

190
Calories
20.0g
Protein
16.0g
Carbs
7.0g
Fat

Detailed Breakdown

Fiber 4.00 g 14% DV
Sugar 2.00 g 4% DV
Saturated Fat 4.00 g 20% DV
Cholesterol 5.00 mg 2% DV
Sodium 100.00 mg 4% DV
Calcium 130.00 mg 13% DV
Iron 0.10 mg 1% DV
Potassium 100.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CASEIN), YOGURT FLAVORED COATING [MILK PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, ERYTHRITOL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), SUGAR, SOY LECITHIN, NATURAL FLAVOR], GLYCERINE, WATER, OLIGOFRUCTOSE, NATURAL FLAVORS, CANOLA OIL, HYDROLYZED GELATIN, BROWN RICE SYRUP, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, C

Understanding LEMON CAKE BARS, LEMON CAKE Nutrition

Per serving of 50.00GRM, LEMON CAKE BARS, LEMON CAKE provides 190 calories with a macronutrient split of roughly 39% protein, 31% carbohydrates, and 30% fat. This makes it a protein-rich, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, LEMON CAKE BARS, LEMON CAKE stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; notable calcium (130mg) — bone health.

How it fits in a balanced diet: With protein contributing roughly 39% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.