Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1441 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits 1.00 g 4%
#1442 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits 1.00 g 4%
#1443 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits 1.00 g 4%
#1444 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits 1.00 g 4%
#1445 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits 1.00 g 4%
#1446 Salisbury steak with gravy, frozen Prepared Meals 1.00 g 4%
#1447 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Goods 1.00 g 4%
#1448 Cake, snack cakes, creme-filled, sponge Baked Goods 1.00 g 4%
#1449 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Prepared Meals 1.00 g 4%
#1450 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables 1.00 g 4%
#1451 SPICED PEACHES, SPICED Other 1.00 g 4%
#1452 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables 1.00 g 4%
#1453 Cabbage, chinese (pak-choi), raw Vegetables 1.00 g 4%
#1454 Sauce, cheese sauce mix, dry Condiments & Sauces 1.00 g 4%
#1455 Sauce, horseradish Condiments & Sauces 1.00 g 4%
#1456 Babyfood, dinner, mixed vegetable, junior Baby Food 1.00 g 4%
#1457 Danish pastry, cheese Baked Goods 1.00 g 4%
#1458 Fast foods, croissant, with egg, cheese, and bacon Fast Food 1.00 g 4%
#1459 Cake, coffeecake, cheese Baked Goods 1.00 g 4%
#1460 Fast foods, cheeseburger; double, large patty; with condiments Fast Food 1.00 g 4%
#1461 Sauce, barbecue, BULL'S-EYE, original Condiments & Sauces 1.00 g 4%
#1462 Milk, chocolate beverage, hot cocoa, homemade Dairy & Eggs 1.00 g 4%
#1463 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Food 1.00 g 4%
#1464 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits 1.00 g 4%
#1465 Fast foods, fish sandwich, with tartar sauce Fast Food 1.00 g 4%
#1466 Guava nectar, canned, with added ascorbic acid Fruits 1.00 g 4%
#1467 HUNT'S, TOMATO PASTE, HERBS AND SPICES, HUNT'S, TOMATO PASTE, HERBS AND SPICES Other 0.99 g 4%
#1468 HERB SEASONED CLASSIC STUFFING WHITE AND WHEAT BREADS BLENDED WITH HERBS & SPICES, HERB SEASONED Other 0.99 g 4%
#1469 HERB SEASONED WHITE AND WHEAT BREADS BLENDED WITH HERBS & SPICES CLASSIC STUFFING, HERB SEASONED Other 0.99 g 4%
#1470 HARISSA SALSA WITH RED PEPPER, TOMATO, ONION, HERBS & SPICES, HARISSA WITH RED PEPPER, TOMATO, ONION, HERBS & SPICES Other 0.99 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.