LEMON CAKE BAR, LEMON CAKE

Brand: Rexall Sundown, Inc.

Nutrition Facts

Per serving (50.00 g)

190
Calories
20.0g
Protein
15.0g
Carbs
7.0g
Fat

Detailed Breakdown

Fiber 4.00 g 14% DV
Sugar 3.00 g 6% DV
Saturated Fat 4.00 g 20% DV
Cholesterol 5.00 mg 2% DV
Sodium 100.00 mg 4% DV
Calcium 130.00 mg 13% DV
Iron 0.10 mg 1% DV
Potassium 100.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CASEIN, WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN]), GLYCERINE, FRACTIONATED PALM KERNEL AND PALM OIL, MILK PROTEIN CONCENTRATE, WATER, OLIGOFRUCTOSE, ERYTHRITOL, NATURAL FLAVOR, CANOLA OIL, HYDROLYZED GELATIN, BROWN RICE SYRUP, SOLUBLE TAPIOCA FIBER, INULIN, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOG

Understanding LEMON CAKE BAR, LEMON CAKE Nutrition

Per serving of 50.00g, LEMON CAKE BAR, LEMON CAKE provides 190 calories with a macronutrient split of roughly 39% protein, 30% carbohydrates, and 31% fat. This makes it a protein-rich, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, LEMON CAKE BAR, LEMON CAKE stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; notable calcium (130mg) — bone health.

How it fits in a balanced diet: With protein contributing roughly 39% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.