PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT
Brand: Tosi Health
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 4.00 g | 14% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 35.00 mg | 2% DV |
| Calcium | 45.10 mg | 5% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 180.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC PEANUTS, ORGANIC GOLDEN FLAXSEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CASSAVA SYRUP, MEDITERRANEAN SEA SALT.
Understanding PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT Nutrition
Per serving of 28.00g, PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT provides 130 calories with a macronutrient split of roughly 20% protein, 23% carbohydrates, and 57% fat. This makes it a fat-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (4.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.