NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ

Brand: Mondelez USA

Nutrition Facts

Per serving (50.00 g)

230
Calories
4.0g
Protein
36.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 4.00 g 14% DV
Sugar 12.00 g 24% DV
Saturated Fat 1.50 g 8% DV
Sodium 135.00 mg 6% DV
Calcium 13.50 mg 1% DV
Iron 4.06 mg 23% DV
Potassium 190.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT) , WHOLE GRAIN ROLLED OATS, WHOLE GRAIN RYE FLOUR, COCOA PROCESSED WITH ALKALI, CHOCOLATE, BAKING SODA, DISODIUM PYROPHOSPHATE, SALT, SOY LECITHIN, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLO

Understanding NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ Nutrition

Per serving of 50.00g, NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ provides 230 calories with a macronutrient split of roughly 7% protein, 62% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ stands out for its some fiber (4.0g) — contributes to daily intake; iron content (4.1mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.