GARLIC HERB WRAPS, GARLIC HERB
Brand: Catallia Mexican Foods LLC
Nutrition Facts
Per serving (68.00 g)
Detailed Breakdown
| Fiber | 4.01 g | 14% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 180.00 mg | 8% DV |
| Calcium | 111.00 mg | 11% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 175.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, GARLIC HERB SEASONING (DEXTROSE, ONION AND GARLIC, SPICES, DEHYDRATED BELL PEPPERS, PARSLEY, EXTRACTIVES OF SPICES INCLUDING GARLIC AND ONION), MONO- AND DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), DEXTROSE, VITAL WHEAT GLUTEN, CORN STARCH, FUMARIC ACID, YEAST, CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEA
Understanding GARLIC HERB WRAPS, GARLIC HERB Nutrition
Per serving of 68.00g, GARLIC HERB WRAPS, GARLIC HERB provides 160 calories with a macronutrient split of roughly 12% protein, 65% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB WRAPS, GARLIC HERB stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (4.0g) — contributes to daily intake; notable calcium (111mg) — bone health; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.