Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1351 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits 1.10 g 4%
#1352 Apricots, canned, water pack, without skin, solids and liquids Fruits 1.10 g 4%
#1353 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits 1.10 g 4%
#1354 Snacks, corn-based, extruded, cones, plain Snacks & Sweets 1.10 g 4%
#1355 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits 1.10 g 4%
#1356 Cherries, sour, red, canned, water pack, solids and liquids Fruits 1.10 g 4%
#1357 Babyfood, dinner, vegetables and chicken, junior Baby Food 1.10 g 4%
#1358 Babyfood, dinner, vegetables and lamb, junior Baby Food 1.10 g 4%
#1359 Babyfood, vegetable and brown rice, strained Baby Food 1.10 g 4%
#1360 Cranberry sauce, canned, sweetened Fruits 1.10 g 4%
#1361 Cookies, peanut butter, refrigerated dough Baked Goods 1.10 g 4%
#1362 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Food 1.10 g 4%
#1363 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Food 1.10 g 4%
#1364 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Food 1.10 g 4%
#1365 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Food 1.10 g 4%
#1366 Macaroni and cheese, frozen entree Prepared Meals 1.10 g 4%
#1367 Turkey Pot Pie, frozen entree Prepared Meals 1.10 g 4%
#1368 Fast foods, hamburger, large, single patty, with condiments Fast Food 1.10 g 4%
#1369 Chicken pot pie, frozen entree, prepared Prepared Meals 1.10 g 4%
#1370 Soup, chunky vegetable, canned, ready-to-serve Condiments & Sauces 1.10 g 4%
#1371 Grapefruit, raw, pink and red and white, all areas Fruits 1.10 g 4%
#1372 Grapefruit, raw, pink and red, Florida Fruits 1.10 g 4%
#1373 Grapefruit, raw, white, all areas Fruits 1.10 g 4%
#1374 McDONALD'S, Egg McMUFFIN Fast Food 1.10 g 4%
#1375 Babyfood, cereal, oatmeal, prepared with whole milk Baby Food 1.10 g 4%
#1376 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Food 1.10 g 4%
#1377 OLIVE GARDEN, cheese ravioli with marinara sauce Fast Food 1.10 g 4%
#1378 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Condiments & Sauces 1.10 g 4%
#1379 CRACKER BARREL, macaroni n' cheese Fast Food 1.10 g 4%
#1380 SPICE BUN, SPICE Other 1.03 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.