Marie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (340.00 GRM)
Detailed Breakdown
| Fiber | 4.08 g | 15% DV |
| Sugar | 5.98 g | 12% DV |
| Saturated Fat | 4.01 g | 20% DV |
| Cholesterol | 71.40 mg | 24% DV |
| Sodium | 830.00 mg | 36% DV |
| Vitamin C | 0.70 mg | 1% DV |
| Calcium | 160.00 mg | 16% DV |
| Iron | 1.60 mg | 9% DV |
| Potassium | 700.00 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Rice (Water, White Rice), Cheese Sauce (Water, White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Cream, Enzyme Modified Cheese [Cheddar and Colby Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Less Than 2% Of: Nonfat Milk, Salt, Distilled Vinegar, Lime Juice [Water, Lime Juice Concentrates, Lim
Understanding Marie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz. Nutrition
Per serving of 340.00GRM, Marie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz. provides 350 calories with a macronutrient split of roughly 18% protein, 54% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Marie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz. stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; some fiber (4.1g) — contributes to daily intake; high sodium (830mg, ~36% DV) — mind portions if monitoring blood pressure; notable calcium (160mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.