CREAMY GARLIC & HERB PASTA, CREAMY GARLIC & HERB
Brand: Basic American Foods, Inc.
Nutrition Facts
Per serving (92.00 g)
Detailed Breakdown
| Fiber | 4.97 g | 18% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 4.60 mg | 2% DV |
| Sodium | 670.00 mg | 29% DV |
| Calcium | 69.90 mg | 7% DV |
| Iron | 4.40 mg | 24% DV |
| Potassium | 680.00 mg | 14% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: ROTINI (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (CREAM, NONFAT MILK, CORN STARCH, SALT, GARLIC, MALTODEXTRIN, NATURAL FLAVOR, ONION, SPICES, YEAST EXTRACT, CITRIC ACID, SUGAR, WHITE DISTILLED VINEGAR), BROCCOLI (BROCCOLI, SUGAR), CARROTS.
Understanding CREAMY GARLIC & HERB PASTA, CREAMY GARLIC & HERB Nutrition
Per serving of 92.00g, CREAMY GARLIC & HERB PASTA, CREAMY GARLIC & HERB provides 330 calories with a macronutrient split of roughly 22% protein, 71% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CREAMY GARLIC & HERB PASTA, CREAMY GARLIC & HERB stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; some fiber (5.0g) — contributes to daily intake; high sodium (670mg, ~29% DV) — mind portions if monitoring blood pressure; iron content (4.4mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.