BETTER BEAN, SKILLET REFRIED RED BEANS

Brand: The Hain Celestial Group, Inc.

Nutrition Facts

Per serving (128.00 g)

140
Calories
7.0g
Protein
21.0g
Carbs
4.5g
Fat

Detailed Breakdown

Fiber 4.99 g 18% DV
Sugar 2.00 g 4% DV
Sodium 241.00 mg 10% DV
Vitamin C 0.90 mg 1% DV
Calcium 39.70 mg 4% DV
Iron 2.70 mg 15% DV
Potassium 470.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

RED BEANS*, WATER, ONION, TOMATILLO, APPLE CIDER VINEGAR, OLIVE OIL, ORGANIC JALAPENO PEPPER, SEA SALT, GARLIC

Understanding BETTER BEAN, SKILLET REFRIED RED BEANS Nutrition

Per serving of 128.00g, BETTER BEAN, SKILLET REFRIED RED BEANS provides 140 calories with a macronutrient split of roughly 18% protein, 55% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BETTER BEAN, SKILLET REFRIED RED BEANS stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (5.0g) — contributes to daily intake; iron content (2.7mg) — supports oxygen transport; good potassium (470mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.