BACON, EGG, CHEESE BISCUIT, BACON, EGG, CHEESE
Brand: Sun Company, Inc. (R&M)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.60 g | 2% DV |
| Sugar | 1.76 g | 4% DV |
| Saturated Fat | 5.88 g | 29% DV |
| Cholesterol | 30.00 mg | 10% DV |
| Sodium | 694.00 mg | 30% DV |
| Iron | 1.76 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
KAISER ENRICHED FLOUR (WHEAT FLOUR, UNBLEACHED, UNBROMATED NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: CANE SUGAR, SOYBEAN/CANOLA OIL, SALT, DATEM, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID [VITAMIN C], ENZYMES, WHEAT GLUTEN BACON: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. EGG: SHELL EGGS, CHEESE CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE SALT, SODIUM P
Understanding BACON, EGG, CHEESE BISCUIT, BACON, EGG, CHEESE Nutrition
Per serving of 100g, BACON, EGG, CHEESE BISCUIT, BACON, EGG, CHEESE provides 294 calories with a macronutrient split of roughly 22% protein, 31% carbohydrates, and 46% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BACON, EGG, CHEESE BISCUIT, BACON, EGG, CHEESE stands out for its high protein content (15.9g) — relevant for muscle recovery and satiety; high sodium (694mg, ~30% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.