GUAVA PASTRIES
Brand: VIVA FOODS
Nutrition Facts
Per serving (57.00 g)
Detailed Breakdown
| Fiber | 0.51 g | 2% DV |
| Sugar | 12.00 g | 24% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Cholesterol | 14.80 mg | 5% DV |
| Sodium | 220.00 mg | 10% DV |
| Vitamin A | 175.00 IU | 4% DV |
| Calcium | 39.90 mg | 4% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BOCARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SALT, WHEAT STARCH, ARTIFICIAL FLAVOR, INVERT SUGAR (GUAVA OR COCONUT FIILING AND POTASSIUM SORBATE TO RETARD SPOILAGE.
Understanding GUAVA PASTRIES Nutrition
Per serving of 57.00g, GUAVA PASTRIES provides 240 calories with a macronutrient split of roughly 5% protein, 50% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.