GARLIC AND HERB CHEESE SPREAD, GARLIC AND HERB
Brand: Wegmans Food Markets, Inc.
Nutrition Facts
Per serving (30.00 IU)
Detailed Breakdown
| Fiber | 0.51 g | 2% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Cholesterol | 20.10 mg | 7% DV |
| Sodium | 170.00 mg | 7% DV |
| Calcium | 99.90 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CHEDDAR CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL], ANNATTO [COLOR] AND/OR BETA CAROTENE [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME [MICROBIAL), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA), CULTURED DEXTROSE, MALTODEXTRIN, SUGAR, GRANULATED GARLIC, GRANULATED ONION, SEA SALT, MUSTARD FLOUR, LEMON
Understanding GARLIC AND HERB CHEESE SPREAD, GARLIC AND HERB Nutrition
Per serving of 30.00IU, GARLIC AND HERB CHEESE SPREAD, GARLIC AND HERB provides 130 calories with a macronutrient split of roughly 13% protein, 3% carbohydrates, and 84% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (84%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.