DOUGH FOR PASTRIES
Brand: NIJAMA CORPORATION
Nutrition Facts
Per serving (40.00 g)
Detailed Breakdown
| Fiber | 0.80 g | 3% DV |
| Saturated Fat | 0.40 g | 2% DV |
| Sodium | 216.00 mg | 9% DV |
| Calcium | 0.40 mg | 0% DV |
| Iron | 20.00 mg | 111% DV |
| Potassium | 33.20 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FLOUR (ENRICHED BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), SALT, DOUGH CONDITIONER (SODIUM METABISULFITE)
Understanding DOUGH FOR PASTRIES Nutrition
Per serving of 40.00g, DOUGH FOR PASTRIES provides 133 calories with a macronutrient split of roughly 9% protein, 62% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DOUGH FOR PASTRIES stands out for its iron content (20.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.