POPEYES, Mild Chicken Strips, analyzed 2006
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.80 g | 3% DV |
| Saturated Fat | 5.44 g | 27% DV |
| Trans Fat | 0.68 g | 0% DV |
| Cholesterol | 52.00 mg | 17% DV |
| Sodium | 922.00 mg | 40% DV |
| Calcium | 12.00 mg | 1% DV |
| Iron | 0.91 mg | 5% DV |
| Potassium | 269.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding POPEYES, Mild Chicken Strips, analyzed 2006 Nutrition
Per serving of 100g, POPEYES, Mild Chicken Strips, analyzed 2006 provides 271 calories with a macronutrient split of roughly 28% protein, 28% carbohydrates, and 43% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, POPEYES, Mild Chicken Strips, analyzed 2006 stands out for its high protein content (19.2g) — relevant for muscle recovery and satiety; high sodium (922mg, ~40% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.