CRUNCHY FISH STICKS, FISH
Brand: Hy-Vee, Inc.
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.10 g | 4% DV |
| Sugar | 1.05 g | 2% DV |
| Saturated Fat | 1.05 g | 5% DV |
| Cholesterol | 37.00 mg | 12% DV |
| Sodium | 400.00 mg | 17% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 1.05 mg | 6% DV |
| Potassium | 201.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKAN POLLOCK (THERAGRA CHALCOGRAMMA), WHEAT FLOUR, CORN FLOUR, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SUNFLOWER OIL, CITRIC ACID, EXTRACTIVES OF PAPRIKA.
Understanding CRUNCHY FISH STICKS, FISH Nutrition
Per serving of 100g, CRUNCHY FISH STICKS, FISH provides 211 calories with a macronutrient split of roughly 23% protein, 50% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS, FISH stands out for its high protein content (12.6g) — relevant for muscle recovery and satiety; moderate sodium (400mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.