WENDY'S, CLASSIC DOUBLE, with cheese

Nutrition Facts

Per serving (100 g)

241
Calories
16.5g
Protein
11.7g
Carbs
14.2g
Fat

Detailed Breakdown

Fiber 1.10 g 4% DV
Saturated Fat 5.89 g 29% DV
Cholesterol 51.00 mg 17% DV
Sodium 422.00 mg 18% DV
Vitamin C 0.70 mg 1% DV
Calcium 58.00 mg 6% DV
Iron 2.94 mg 16% DV
Potassium 214.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding WENDY'S, CLASSIC DOUBLE, with cheese Nutrition

Per serving of 100g, WENDY'S, CLASSIC DOUBLE, with cheese provides 241 calories with a macronutrient split of roughly 27% protein, 19% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, WENDY'S, CLASSIC DOUBLE, with cheese stands out for its high protein content (16.5g) — relevant for muscle recovery and satiety; moderate sodium (422mg) — typical for processed foods; iron content (2.9mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.