Corn pudding, home prepared

Nutrition Facts

Per serving (100 g)

131
Calories
4.4g
Protein
17.0g
Carbs
5.0g
Fat

Detailed Breakdown

Fiber 1.20 g 4% DV
Sugar 6.59 g 13% DV
Saturated Fat 2.45 g 12% DV
Trans Fat 0.09 g 0% DV
Cholesterol 72.00 mg 24% DV
Sodium 282.00 mg 12% DV
Vitamin A 296.00 IU 6% DV
Vitamin C 3.70 mg 4% DV
Vitamin D 0.50 IU 0% DV
Calcium 39.00 mg 4% DV
Iron 0.53 mg 3% DV
Potassium 176.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Mustard spinach, (tendergreen), raw
22 cal · 2.2g protein
Broccoli, chinese, cooked
22 cal · 1.1g protein
Tomato products, canned, sauce, with herbs and cheese
59 cal · 2.1g protein
Tomato products, canned, sauce, with tomato tidbits
32 cal · 1.3g protein
Chayote, fruit, raw
19 cal · 0.8g protein
Tomato products, canned, sauce, with onions, green peppers, and celery
41 cal · 0.9g protein
Beans, snap, green, raw
31 cal · 1.8g protein
Broccoli, raw
34 cal · 2.8g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.