Babyfood, fortified cereal bar, fruit filling

Nutrition Facts

Per serving (100 g)

344
Calories
5.4g
Protein
68.6g
Carbs
5.3g
Fat

Detailed Breakdown

Fiber 1.70 g 6% DV
Sugar 42.00 g 84% DV
Saturated Fat 0.45 g 2% DV
Trans Fat 0.02 g 0% DV
Cholesterol 1.00 mg 0% DV
Sodium 157.00 mg 7% DV
Vitamin A 277.00 IU 6% DV
Vitamin C 2.40 mg 3% DV
Calcium 1,053.00 mg 105% DV
Iron 13.16 mg 73% DV
Potassium 180.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, fortified cereal bar, fruit filling Nutrition

Per serving of 100g, Babyfood, fortified cereal bar, fruit filling provides 344 calories with a macronutrient split of roughly 6% protein, 80% carbohydrates, and 14% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, fortified cereal bar, fruit filling stands out for its moderate protein (5.4g) — useful in mixed meals; notable calcium (1,053mg) — bone health; iron content (13.2mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (80%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.