Fast foods, coleslaw
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.90 g | 7% DV |
| Sugar | 12.19 g | 24% DV |
| Saturated Fat | 1.60 g | 8% DV |
| Trans Fat | 0.04 g | 0% DV |
| Cholesterol | 4.00 mg | 1% DV |
| Sodium | 203.00 mg | 9% DV |
| Vitamin A | 95.00 IU | 2% DV |
| Vitamin C | 14.60 mg | 16% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 0.22 mg | 1% DV |
| Potassium | 129.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, coleslaw Nutrition
Per serving of 100g, Fast foods, coleslaw provides 153 calories with a macronutrient split of roughly 2% protein, 39% carbohydrates, and 58% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
How it fits in a balanced diet: Fat provides most of the calories (58%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.