Chrysanthemum, garland, raw

Nutrition Facts

Per serving (100 g)

24
Calories
3.4g
Protein
3.0g
Carbs
0.6g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Sodium 118.00 mg 5% DV
Vitamin A 2,320.00 IU 46% DV
Vitamin C 1.40 mg 2% DV
Calcium 117.00 mg 12% DV
Iron 2.29 mg 13% DV
Potassium 567.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.