Mothbeans, mature seeds, cooked, boiled, without salt

Nutrition Facts

Per serving (100 g)

117
Calories
7.8g
Protein
21.0g
Carbs
0.6g
Fat

Detailed Breakdown

Saturated Fat 0.12 g 1% DV
Sodium 10.00 mg 0% DV
Vitamin A 10.00 IU 0% DV
Vitamin C 1.00 mg 1% DV
Calcium 3.00 mg 0% DV
Iron 3.14 mg 17% DV
Potassium 304.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.