Fish, rockfish, Pacific, mixed species, cooked, dry heat

Nutrition Facts

Per serving (100 g)

109
Calories
22.2g
Protein
0.0g
Carbs
1.6g
Fat

Detailed Breakdown

Saturated Fat 0.42 g 2% DV
Trans Fat 0.03 g 0% DV
Cholesterol 61.00 mg 20% DV
Sodium 89.00 mg 4% DV
Vitamin A 16.00 IU 0% DV
Vitamin D 4.60 IU 1% DV
Calcium 17.00 mg 2% DV
Iron 0.36 mg 2% DV
Potassium 467.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.