Seeds, sunflower seed flour, partially defatted

Nutrition Facts

Per serving (100 g)

326
Calories
48.1g
Protein
35.8g
Carbs
1.6g
Fat

Detailed Breakdown

Fiber 5.20 g 19% DV
Saturated Fat 0.14 g 1% DV
Sodium 3.00 mg 0% DV
Vitamin A 49.00 IU 1% DV
Vitamin C 1.30 mg 1% DV
Calcium 114.00 mg 11% DV
Iron 6.62 mg 37% DV
Potassium 67.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.