Seeds, sunflower seed flour, partially defatted
Nutrition Facts
Per serving (100 g)
326
Calories
48.1g
Protein
35.8g
Carbs
1.6g
Fat
Detailed Breakdown
| Fiber | 5.20 g | 19% DV |
| Saturated Fat | 0.14 g | 1% DV |
| Sodium | 3.00 mg | 0% DV |
| Vitamin A | 49.00 IU | 1% DV |
| Vitamin C | 1.30 mg | 1% DV |
| Calcium | 114.00 mg | 11% DV |
| Iron | 6.62 mg | 37% DV |
| Potassium | 67.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Nuts & Seeds
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.