Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6331 Soup, cream of potato, canned, condensed Condiments & Sauces 1.88 g 2%
#6332 Sea lion, Steller, meat (Alaska Native) Other 1.88 g 2%
#6333 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Snacks & Sweets 1.88 g 2%
#6334 Pasta mix, classic cheeseburger macaroni, unprepared Prepared Meals 1.88 g 2%
#6335 Fish, ocean perch, Atlantic, cooked, dry heat Seafood & Fish 1.87 g 2%
#6336 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Grains & Cereals 1.87 g 2%
#6337 Frozen novelties, No Sugar Added, FUDGSICLE pops Snacks & Sweets 1.87 g 2%
#6338 Soup, turkey, chunky, canned, ready-to-serve Condiments & Sauces 1.87 g 2%
#6339 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged Meat & Poultry 1.86 g 2%
#6340 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables 1.85 g 2%
#6341 Vital wheat gluten Grains & Cereals 1.85 g 2%
#6342 OLIVE GARDEN, spaghetti with pomodoro sauce Fast Food 1.85 g 2%
#6343 Barley malt flour Grains & Cereals 1.84 g 2%
#6344 Game meat, bison, separable lean only, raw Meat & Poultry 1.84 g 2%
#6345 Flour, semolina, fine Grains & Cereals 1.84 g 2%
#6346 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy & Eggs 1.83 g 2%
#6347 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 1.83 g 2%
#6348 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Grains & Cereals 1.83 g 2%
#6349 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy & Eggs 1.82 g 2%
#6350 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables 1.81 g 2%
#6351 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Grains & Cereals 1.81 g 2%
#6352 Triticale flour, whole-grain Grains & Cereals 1.81 g 2%
#6353 Bananas, dehydrated, or banana powder Fruits 1.81 g 2%
#6354 Nuts, chestnuts, chinese, dried Nuts & Seeds 1.81 g 2%
#6355 Eppaw, raw Vegetables 1.80 g 2%
#6356 Babyfood, cereal, with egg yolks, junior Baby Food 1.80 g 2%
#6357 Babyfood, cereal, with egg yolks, strained Baby Food 1.80 g 2%
#6358 Game meat, buffalo, water, cooked, roasted Meat & Poultry 1.80 g 2%
#6359 Soup, mushroom barley, canned, condensed Condiments & Sauces 1.80 g 2%
#6360 Buffalo, free range, top round steak, cooked (Shoshone Bannock) Other 1.80 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.