Fish, monkfish, cooked, dry heat

Nutrition Facts

Per serving (100 g)

97
Calories
18.6g
Protein
0.0g
Carbs
2.0g
Fat

Detailed Breakdown

Cholesterol 32.00 mg 11% DV
Sodium 23.00 mg 1% DV
Vitamin A 46.00 IU 1% DV
Vitamin C 1.00 mg 1% DV
Calcium 10.00 mg 1% DV
Iron 0.41 mg 2% DV
Potassium 513.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.