Fish, smelt, rainbow, raw

Nutrition Facts

Per serving (100 g)

97
Calories
17.6g
Protein
0.0g
Carbs
2.4g
Fat

Detailed Breakdown

Saturated Fat 0.45 g 2% DV
Cholesterol 70.00 mg 23% DV
Sodium 60.00 mg 3% DV
Vitamin A 50.00 IU 1% DV
Vitamin D 0.80 IU 0% DV
Calcium 60.00 mg 6% DV
Iron 0.90 mg 5% DV
Potassium 290.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.