Macaroni and Cheese, canned entree
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.50 g | 2% DV |
| Sugar | 0.50 g | 1% DV |
| Saturated Fat | 0.88 g | 4% DV |
| Cholesterol | 6.00 mg | 2% DV |
| Sodium | 302.00 mg | 13% DV |
| Vitamin A | 65.00 IU | 1% DV |
| Calcium | 35.00 mg | 4% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 84.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Macaroni and Cheese, canned entree Nutrition
Per serving of 100g, Macaroni and Cheese, canned entree provides 82 calories with a macronutrient split of roughly 17% protein, 56% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Macaroni and Cheese, canned entree stands out for its moderate sodium (302mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.