Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5191 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Fast Food 3.92 g 5%
#5192 Nuts, chestnuts, european, dried, peeled Nuts & Seeds 3.91 g 5%
#5193 Soup, cream of celery, canned, prepared with equal volume milk Condiments & Sauces 3.91 g 5%
#5194 Whale, beluga, liver, raw (Alaska Native) Other 3.90 g 5%
#5195 Spices, chervil, dried Spices & Herbs 3.90 g 5%
#5196 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Food 3.90 g 5%
#5197 Dongwon Belt Fish 400g Other 3.90 g 5%
#5198 Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Baby Food 3.90 g 5%
#5199 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Food 3.90 g 5%
#5200 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Food 3.90 g 5%
#5201 Caribou, liver, raw (Alaska Native) Other 3.90 g 5%
#5202 Bread, cracked-wheat Baked Goods 3.90 g 5%
#5203 Crackers, matzo, egg and onion Baked Goods 3.90 g 5%
#5204 Peas, green, split, mature seeds, raw Legumes & Beans 3.89 g 5%
#5205 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Prepared Meals 3.89 g 5%
#5206 Chicken, cornish game hens, meat only, cooked, roasted Meat & Poultry 3.87 g 5%
#5207 SALMON BURGERS Other 3.86 g 5%
#5208 Corn flour, whole-grain, white Grains & Cereals 3.86 g 5%
#5209 Corn flour, whole-grain, yellow Grains & Cereals 3.86 g 5%
#5210 CAMPBELL'S CHUNKY, New England Clam Chowder Condiments & Sauces 3.85 g 5%
#5211 Cheese, cottage, creamed, with fruit Dairy & Eggs 3.85 g 5%
#5212 Flour, rice, brown Grains & Cereals 3.85 g 5%
#5213 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Fast Food 3.85 g 5%
#5214 Turkey, whole, meat only, cooked, roasted Meat & Poultry 3.84 g 5%
#5215 Game meat, elk, loin, separable lean only, cooked, broiled Meat & Poultry 3.84 g 5%
#5216 Einkorn, grain, dry, raw Grains & Cereals 3.81 g 5%
#5217 Babyfood, cereal, high protein, prepared with whole milk Baby Food 3.80 g 5%
#5218 Bread, reduced-calorie, oat bran, toasted Baked Goods 3.80 g 5%
#5219 Squirrel, ground, meat (Alaska Native) Other 3.80 g 5%
#5220 Babyfood, meat, ham, junior Baby Food 3.80 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.