Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#5191 Flour, rice, brown Grains & Cereals 3.85 g 5%
#5192 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Fast Food 3.85 g 5%
#5193 Turkey, whole, meat only, cooked, roasted Meat & Poultry 3.84 g 5%
#5194 Game meat, elk, loin, separable lean only, cooked, broiled Meat & Poultry 3.84 g 5%
#5195 Einkorn, grain, dry, raw Grains & Cereals 3.81 g 5%
#5196 Babyfood, cereal, high protein, prepared with whole milk Baby Food 3.80 g 5%
#5197 Bread, reduced-calorie, oat bran, toasted Baked Goods 3.80 g 5%
#5198 Squirrel, ground, meat (Alaska Native) Other 3.80 g 5%
#5199 Babyfood, meat, ham, junior Baby Food 3.80 g 5%
#5200 Babyfood, meat, ham, strained Baby Food 3.80 g 5%
#5201 Puddings, coconut cream, dry mix, regular, prepared with whole milk Snacks & Sweets 3.80 g 5%
#5202 Snacks, rice cakes, brown rice, sesame seed Snacks & Sweets 3.80 g 5%
#5203 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks & Sweets 3.80 g 5%
#5204 IMPORTED PUFF PASTRY TWIST Other 3.80 g 5%
#5205 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Food 3.80 g 5%
#5206 Snacks, rice cakes, brown rice, rye Snacks & Sweets 3.80 g 5%
#5207 IMPORTED PUFF PASTRY Other 3.80 g 5%
#5208 Fish, mullet, striped, raw Seafood & Fish 3.79 g 5%
#5209 Stew, dumpling with mutton (Navajo) Other 3.78 g 5%
#5210 Fish, turbot, european, cooked, dry heat Seafood & Fish 3.78 g 5%
#5211 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Meat & Poultry 3.78 g 5%
#5212 Soup, cream of onion, canned, prepared with equal volume milk Condiments & Sauces 3.78 g 5%
#5213 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Food 3.77 g 5%
#5214 Fish, salmon, chum, raw Seafood & Fish 3.77 g 5%
#5215 Chili with beans, canned Legumes & Beans 3.76 g 5%
#5216 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables 3.76 g 5%
#5217 Stew, steamed corn (Navajo) Other 3.75 g 5%
#5218 Soup, chicken mushroom, canned, prepared with equal volume water Condiments & Sauces 3.75 g 5%
#5219 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Food 3.74 g 5%
#5220 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Meat & Poultry 3.71 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.