Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#5221 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 3.70 g 5%
#5222 Dip, bean, original flavor 3.70 g 5%
#5223 Potatoes, au gratin, dry mix, unprepared 3.70 g 5%
#5224 Babyfood, dinner, chicken stew, toddler 3.70 g 5%
#5225 Turkey, whole, meat only, with added solution, roasted 3.70 g 5%
#5226 Soup, cream of mushroom, low sodium, ready-to-serve, canned 3.70 g 5%
#5227 Dip, FRITO'S, bean, original flavor 3.70 g 5%
#5228 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed 3.70 g 5%
#5229 Beef, variety meats and by-products, lungs, cooked, braised 3.70 g 5%
#5230 Cereals ready-to-eat, BARBARA'S PUFFINS, original 3.70 g 5%
#5231 Cookies, fudge, cake-type (includes trolley cakes) 3.70 g 5%
#5232 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA 3.70 g 5%
#5233 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder 3.70 g 5%
#5234 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 3.70 g 5%
#5235 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine 3.70 g 5%
#5236 Fish, bass, fresh water, mixed species, raw 3.69 g 5%
#5237 Chicken, dark meat, thigh, meat only, with added solution, raw 3.69 g 5%
#5238 Beef, variety meats and by-products, tripe, raw 3.69 g 5%
#5239 Turkey, retail parts, thigh, meat only, raw 3.69 g 5%
#5240 Restaurant, Latino, arroz con leche (rice pudding) 3.69 g 5%
#5241 Corn flour, masa, enriched, white 3.69 g 5%
#5242 Corn flour, masa, unenriched, white 3.69 g 5%
#5243 Corn flour, yellow, masa, enriched 3.69 g 5%
#5244 Ice cream, light, soft serve, chocolate 3.69 g 5%
#5245 Chili with beans, microwavable bowls 3.68 g 5%
#5246 Potatoes, scalloped, home-prepared with margarine 3.68 g 5%
#5247 Potatoes, scalloped, home-prepared with butter 3.68 g 5%
#5248 Fish, Salmon, Chum, raw (Alaska Native) 3.67 g 5%
#5249 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS 3.67 g 5%
#5250 Caribou, shoulder meat, dried (Alaska Native) 3.67 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.