Bread, reduced-calorie, oat bran, toasted

Nutrition Facts

Per serving (100 g)

239
Calories
9.5g
Protein
49.2g
Carbs
3.8g
Fat

Detailed Breakdown

Fiber 14.30 g 51% DV
Sugar 4.20 g 8% DV
Saturated Fat 0.53 g 3% DV
Sodium 547.00 mg 24% DV
Vitamin A 1.00 IU 0% DV
Calcium 68.00 mg 7% DV
Iron 3.75 mg 21% DV
Potassium 122.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.